Since I had such a horrible run on Thursday, I decided to run short on fri..
Everything felt great on the run. My legs were strong and breathing was good.. Had a comfortable pace.. So I went with.. So coming up on two mile mark, I was feeling really good.. After the turn, I was feeling like I could go further than initially planned..
I added an additional mile and a half to run.. Honestly it felt awesome..i kept getting a pain in my lower back. I had to stop a couple times to stretch it out.. Grrrr..
Next weeks running should be fun. Well starting sunday with a 4 miler.. Then increases from there.. I need to get to yoga so I can stretch..
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