IRONMAN........ I on my way to earn this title

This is a Journal to my trials and tribulations of my journey to conquer the 140.6 miles of pain and mental anguish.

So, I plan to journal daily.. if you want to be apart of this journey.. follow by blog.. You will see the up and down days of training for an event.. hopefully it will be something that can inspire you to do something crazy.

Saturday, October 8, 2011

Oh man, yesterday

Since I had such a horrible run on Thursday, I decided to run short on fri..

Everything felt great on the run. My legs were strong and breathing was good.. Had a comfortable pace.. So I went with..  So coming up on two mile mark, I was feeling really good.. After the turn, I was feeling like I could go further than initially planned..

I added an additional mile and a half to run.. Honestly it felt awesome..i kept getting a pain in my lower back. I had to stop a couple times to stretch it out.. Grrrr..

Next weeks running should be fun. Well starting sunday with a 4 miler.. Then increases from there.. I need to get to yoga so I can stretch..

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