IRONMAN........ I on my way to earn this title

This is a Journal to my trials and tribulations of my journey to conquer the 140.6 miles of pain and mental anguish.

So, I plan to journal daily.. if you want to be apart of this journey.. follow by blog.. You will see the up and down days of training for an event.. hopefully it will be something that can inspire you to do something crazy.

Monday, October 3, 2011

Feels good

Today, was the day that all that struggle work (runs) paid off..

I missed out on running this past weekend. I got occupied with home stuff. So this week I had have to really dig in and get some volume in to prep for upcoming events.. Tomorrow I will have to get a 5 miler in. gotta get it done.. Im really excited..

I have to make I stay in top on of tendor hamstring. While continuing to stretch and get this extra weight off..

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