IRONMAN........ I on my way to earn this title

This is a Journal to my trials and tribulations of my journey to conquer the 140.6 miles of pain and mental anguish.

So, I plan to journal daily.. if you want to be apart of this journey.. follow by blog.. You will see the up and down days of training for an event.. hopefully it will be something that can inspire you to do something crazy.

Thursday, October 6, 2011

5 miler.. Geeeesssshhhhhhh

So I went out for a tun today.. Thinking to myself, I should be able to do a 5 miler, not real fast..but be able to complete it.. 

And guess what I did.. I went for it..

The plan was to keep a steady pace, focus on relaxing and controlled breathing.. I failed miserably. I felt like I started slowly, buy somewhere I lost site of plan.. My calf was a little tendor today. Temp was warmer than monday.. That probably played a factor in HR and breathing. Which were my problems.. Physically I felt fine.. My lungs werent able to keep up with my physical self.. "cuz im an animal" lol.. But seriously  the mid 70s temps screwed with me a little today.. I wanna go out again tomorrow.. Atleast do 4..

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