My achilles tendon has been bothering me for the last week.. Not sure why.. but i don't like it.. Only this that come to mind is my bodies so screwed up.. from working and in ability to keep a consistent training schedule is getting me....
I worked out today.. Swim wasn't to bad.. but i tried running, to much pay to continue.. i did maybe a quarter mile. I will try to run again tomorrow.. hopefully ill have some success...
Rock and Roll is looking bleek.. GRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR..
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