Typically the firat run bbs after a race really sucks.. Monday held true.. Lol I just bought a new watch, so it was a great time to test that out. I bought a polar rs100. I hope to use this to help find efficency zones while training.
The 2 miler on monday felt like death. Legs were heavy feeling. I made a mental note to slow down and get it down.. It worked for most part. I was a little humid out and I had some congestion in my chest. Which made breathing a bear..
All in all.. Ok day.
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